Services

Complete Chiropractic Care
631-642-2388

Emphasizing in rehabilitation, massage therapy, chiropractic
care for all types of muscloskeletal injuries. Most major
insurance accepted.


Discover Your Beauty by Julie
631-642-1792

Treat yourself or the one you love to an unforgettable experience.
Services include facials, waxing, make-up, body treatments and
much more. Over 15 years of experience in a variety of methods
of skin and beauty enhancements. Call to make an appointment with a
licensed esthetician and make up artist and treat yourself to a
relaxing and enjoyable experience.


Pilates Plus
631-642-3300

Features the Allegro reformer Pilates system. Its the ultimate form of
core training! A totally safe way of core training where you are closely
supervised by one of our professionally trained instructors. Each session
will help bring the results you desire without muscle bulking or strain.
Come in for a free demonstration and get ready to see how
easy it is to make a noticeable change in your body.


Boxing

631-291-6561

Fitness Plus offers boxing with a Golden Gloves semi-finalist with
over 10 years experience. Whether you are looking to lose weight,
gain confidence or relieve stress this one on one training is for you.
Each individual is taught skills to help develop hand speed, punching
power, stamina, a strong defense and rapid fire punching
combinations. Call to make an appointment.

Armed & Dangerous
Bootcamp
Bosu Training
Cardio-Kickbox
Cardio-Kickbox Bag Class
Cardio-Kickbox & Pump
Cardio Blast
Funkology
Group Personal Training
Hard Core Cuts
Hatha Yoga

Interval Training
Pilates
Six Pack Ab's
Spin
Spinning Core
Step
Strong
Total Body Conditioning
Tread & Pump

See Schedule...

The Personal Training center at Fitness Plus attracted a variety of top-notch Fitness trainers from Long Island and NYC.

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