| 2008 |
| Mon |
Tues |
Wed |
Thurs |
Fri |
Sat |
Sun
|
|
6:00am - 6:45am
Sunrise Spin
with Mike
|
8:30am - 9:30am
Bosu Training with Ron
|
6:00am - 6:45am
Sunrise Spin
with Mike |
8:30am - 9:30am
Bosu Training with Ron |
6:00am - 6:45am
Sunrise Spin
with Mike |
7:00 - 8:00 am Spin with Mike |
8:30am - 9:30am
*Jazzercise
|
|
88:30 - 9:30 am Inten-Sati with Kathy
|
9:30am - 10:30am
Interval Training with Stacey |
8:30am - 9:30am
Bootcamp with Andre |
9:30am - 10:30am
Cardio Kickbox with Tracy |
8:30am - 9:30am
Hatha Yoga with Marjorie |
8:00am - 9:00am
Cardio Kickbox with Pat |
9:30am - 10:30am
Interval Training with Stacey |
|
9:30am - 10:30am
Tread & Pump with Lynda
|
9:30am - 10:30am
*Jazzercise |
9:30am - 10:30am
Spin Fusion with Lynda |
9:30am - 10:30am
*Jazzercise
|
8:30am - 9:30am Cardio Bootcamp with Gina
starts 7/11
|
9:00am - 10:00am
Total Body Conditioning with Pat |
10:30am - 11:30am
Hatha Yoga with Marjorie |
|
9:30am - 10:30am
*Jazzercise
|
|
9:30am - 10:30am
*Jazzercise |
10:30am - 11:30am
Pilates with Marjorie |
9:30am - 10:30am Total Body Conditioning |
9:00am - 10:00am
Tai Chi with Judy |
|
| 11am - 12pm Yoga upstairs with Laraine |
|
|
|
9:30am - 10:30am
*Jazzercise |
10am - 11am •Jazzercise |
|
| 4:30pm - 5pm Armed & Dangerous with Stacey |
4:30 - 5:30 pm Cardio Pilates with Kathy |
5pm - 6:00pm Bosu Training with Ron |
4:30 - 5:30 pm Cardio Explosion with Julie |
|
12:00 pm *Boxing with Rob |
|
5pm - 5:30pm
Six Pack Abs with Stacey |
5:30pm - 6:30pm
Total Body Conditioning with Stacey |
6pm - 7pm
Spin with Wayne
|
5:30 - 6:30pm
Total Body Conditioning with Julie |
|
|
*Group & Private Adult/Kids Boxing classes available |
|
5:30pm - 6:30pm Cardio Step Explosion with Stacey
|
6:30pm - 7:30pm Yoga with Laraine |
6:30 - 7:30 pm
*Jazzercise Circuit Training |
6:30 -7:30 pm Cardio Kickbox with Gina
|
6:30pm - 7:30pm Yoga with Laraine |
|
|
6:30pm - 7:30 pm
*Jazzercise |
6:30pm - 7:30 pm
*Jazzercise |
|
6:30 - 7:30 pm
*Jazzercise |
|
|
Instructors might change without notice |
6pm - 7pm
Spin Fusion with Wayne |
7:30 - 8:30pm Belly Dancing with Corein |
7:30 - 9 pm *Adult Karate Class
|
|
|
|
*These classes are an additional fee |