Armed & Dangerous
Bootcamp
Bosu Training
Cardio-Kickbox
Cardio-Kickbox Bag Class
Cardio-Kickbox & Pump
Cardio Blast
Funkology
Group Personal Training
Hard Core Cuts

Hatha Yoga
Interval Training
Pilates
Six Pack Ab's
Spin
Spinning Core
Step
Strong
Total Body Conditioning
Tread & Pump

The Personal Training center at Fitness Plus attracted a variety of top-notch Fitness trainers from Long Island and NYC.

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